Jerry Wright 5000m row
5,000m
Meters
20:12.4
Time
2:01.2
Pace
327
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 132 |
January 17, 2019 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 5,000m | 2:01.2 | 196 | 975 | 25 | 144 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | 119 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 25 | 138 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 25 | 150 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 26 | 153 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 25 | 160 |
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Workout Graph
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