Jerry Wright 5000m row
5,000m
Meters
20:07.6
Time
2:00.7
Pace
328
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 132 |
January 29, 2019 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,000m | 2:00.7 | 199 | 984 | 26 | 144 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 27 | 124 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 26 | 142 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 26 | 144 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 25 | 151 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 26 | 161 |
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Workout Graph
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