Jerry Wright 20:00 row
5,212m
Meters
20:00.0
Time
1:55.1
Pace
361
Calories
155
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 140 |
March 13, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,212m | 1:55.1 | 229 | 1089 | 26 | 155 |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 27 | 142 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 26 | 153 |
| 12:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 | 158 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 25 | 160 |
| 20:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 | 166 |
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Workout Graph
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