Jerry Wright 15:00 row
3,831
Meters
15:00.0
Time
1:57.4
Pace
260
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 139 |
March 18, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,831 | 1:57.4 | 216 | 1043 | 260 | 27 | 141 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 28 | 116 |
| 6:00.0 | 777 | 1:55.8 | 225 | 1075 | 53 | 28 | 138 |
| 9:00.0 | 788 | 1:54.2 | 235 | 1108 | 55 | 27 | 145 |
| 12:00.0 | 781 | 1:55.2 | 229 | 1087 | 54 | 27 | 150 |
| 15:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.