Jerry Wright 15:00 row
3,831m
Meters
15:00.0
Time
1:57.4
Pace
260
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 139 |
March 18, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,831m | 1:57.4 | 216 | 1043 | 27 | 141 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 28 | 116 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 | 138 |
| 9:00.0 | 788m | 1:54.2 | 235 | 1108 | 27 | 145 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 27 | 150 |
| 15:00.0 | 792m | 1:53.6 | 239 | 1120 | 27 | 156 |
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Workout Graph
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