Jerry Wright 4:54 row
576m
Meters
4:54.3
Time
4:15.4
Pace
41
Calories
153
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 139 |
October 09, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 576m | 4:15.4 | 21 | 372 | 26 | 153 |
| 1:25.5 | 400m | 1:46.8 | 287 | 1286 | 29 | 150 |
| 2:08.7 | 176m | 2:02.7 | 189 | 951 | 22 | 157 |
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Workout Graph
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