Casey Pendleton 5:30 row
1,445m
Meters
5:30.0
Time
1:54.1
Pace
101
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
May 10, 2018 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,445m | 1:54.1 | 235 | 1109 | 23 |
| 5:30.0 | 1,319m | 2:05.0 | 179 | 915 | 23 |
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100 cal