Casey Pendleton 21:54 row
5,005m
Meters
21:54.0
Time
2:11.2
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 140 |
May 18, 2018 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,005m | 2:11.2 | 155 | 832 | 19 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 |
| 21:54.0 | 452m | 2:06.1 | 175 | 900 | 18 |
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Workout Graph
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