Faye Perry 40:05 row
8,688m
Meters
40:05.5
Time
2:18.4
Pace
500
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 116 |
June 23, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 8,688m | 2:18.4 | 132 | 754 | 23 | 150 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 155 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 143 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 155 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 165 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 151 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 159 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 149 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 141 |
| 40:05.5 | 15m | 3:03.3 | 57 | 495 | 140 |
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Workout Graph
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Intervals - tough