Faye Perry 30:06 row
6,725m
Meters
30:06.3
Time
2:14.2
Pace
397
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 119 |
July 01, 2018 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,725m | 2:14.2 | 144 | 797 | 21 | 158 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 150 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 142 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 160 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 160 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 165 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 167 |
| 30:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 165 |
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Workout Graph
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