Faye Perry 30:06 row

6,528m

Meters

30:06.6

Time

2:18.3

Pace

377

Calories

154

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate22
Stroke Count742
Drag Factor110

July 07, 2018 11:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.6 6,528m 2:18.3 132 754 22 154
5:00.0 1,097m 2:16.7 137 771 24 157
10:00.0 1,125m 2:13.3 148 808 27 155
15:00.0 1,016m 2:27.6 109 674 21 145
20:00.0 1,138m 2:11.8 153 825 28 161
25:00.0 1,065m 2:20.8 125 731 25 147
30:00.0 1,067m 2:20.5 126 733 22 159
30:06.6 20m 2:45.0 78 568 9 158

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Workout Graph

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