Faye Perry 20:00 row
4,110m
Meters
20:00.0
Time
2:25.9
Pace
226
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 110 |
July 19, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,110m | 2:25.9 | 112 | 687 | 23 | 128 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 23 | 115 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 24 | 130 |
| 12:00.0 | 833m | 2:24.0 | 117 | 702 | 24 | 133 |
| 16:00.0 | 829m | 2:24.7 | 115 | 697 | 24 | 132 |
| 20:00.0 | 821m | 2:26.1 | 112 | 685 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.