Faye Perry 3000m row
3,000m
Meters
13:56.1
Time
2:19.3
Pace
170
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 110 |
July 19, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.1 | 3,000m | 2:19.3 | 129 | 745 | 23 | 143 |
| 2:45.7 | 600m | 2:18.0 | 133 | 757 | 23 | 145 |
| 2:46.1 | 1,200m | 2:18.4 | 132 | 754 | 23 | 145 |
| 2:48.1 | 1,800m | 2:20.0 | 127 | 738 | 24 | 143 |
| 2:48.9 | 2,400m | 2:20.7 | 126 | 731 | 23 | 139 |
| 2:47.3 | 3,000m | 2:19.4 | 129 | 744 | 23 | 147 |
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Workout Graph
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