Faye Perry 55:06 row
11,555
Meters
55:06.4
Time
2:23.0
Pace
648
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1310 |
| Drag Factor | 112 |
August 07, 2018 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:06.4 | 11,555 | 2:23.0 | 120 | 711 | 648 | 23 | 139 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 | 142 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 | 119 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 29 | 138 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 | 151 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 | 138 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 | 151 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 22 | 143 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 | 146 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 | 140 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 | 135 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 | 140 |
| 55:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 136 |
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Workout Graph
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