Faye Perry 5000m row
5,000
Meters
23:15.1
Time
2:19.5
Pace
287
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 116 |
August 12, 2018 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:15.1 | 5,000 | 2:19.5 | 129 | 740 | 287 | 24 | 144 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 649 | 54 | 20 | 126 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 702 | 56 | 23 | 132 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 842 | 61 | 28 | 157 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 731 | 57 | 24 | 149 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 794 | 59 | 26 | 158 |
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Workout Graph
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