Faye Perry 20:23 row
4,139m
Meters
20:23.8
Time
2:27.8
Pace
226
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 110 |
August 17, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.8 | 4,139m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 20:23.8 | 74m | 2:40.8 | 84 | 589 | 18 |
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Workout Graph
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