Faye Perry v5:00/r...5 row
6,793m
Meters
32:00.0
Time
2:21.3
Pace
389
Calories
150
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,793m |
Overall Time | 32:00.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 21 |
Stroke Count | 746 |
Drag Factor | 113 |
October 04, 2018 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 6,793m | 2:21.3 | 124 | 726 | 21 | 150 |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 158 |
1:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 144 |
12:00.0 | 2,596m | 2:18.6 | 131 | 751 | 24 | 157 |
2:00.0 | 325m | 3:04.6 | 56 | 491 | 16 | 132 |
12:00.0 | 2,601m | 2:18.4 | 132 | 754 | 24 | 160 |
r0m |
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Workout Graph
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