Faye Perry v6:00/r...4 row
6,314m
Meters
29:40.0
Time
2:20.9
Pace
361
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,314m |
| Overall Time | 29:40.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 115 |
October 06, 2018 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.0 | 6,314m | 2:20.9 | 125 | 730 | 22 | 151 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 | 156 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 16 | 136 |
| 12:20.0 | 2,725m | 2:15.7 | 140 | 781 | 28 | 166 |
| 10:20.0 | 2,105m | 2:27.2 | 110 | 677 | 21 | 148 |
| r0m |
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Workout Graph
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