Faye Perry v12:00/r...5 row
8,214m
Meters
39:00.0
Time
2:22.4
Pace
466
Calories
140
Heart Rate
| Rest Distance | 597m |
|---|---|
| Rest Time | 3:33.0 |
| Overall Distance | 8,811m |
| Overall Time | 42:33.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 116 |
October 07, 2018 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 8,214m | 2:22.4 | 121 | 716 | 21 | 140 | |
| 12:00.0 | 2,539m | 2:21.7 | 123 | 722 | 22 | 140 | |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 14 | 120 | |
| 8:00.0 | 1,761m | 2:16.2 | 138 | 775 | 27 | 151 | |
| r: 3:33 | 597m | ||||||
| 8:00.0 | 1,765m | 2:15.9 | 139 | 779 | 27 | 161 | |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 19 | 131 | |
| r597m |
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Workout Graph
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