Faye Perry v10:00/r...5 row
8,228m
Meters
39:00.0
Time
2:22.1
Pace
468
Calories
160
Heart Rate
| Rest Distance | 730m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 8,958m |
| Overall Time | 43:20.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 117 |
October 08, 2018 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 8,228m | 2:22.1 | 122 | 718 | 22 | 160 | |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 23 | 155 | |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 18 | 148 | |
| 9:00.0 | 1,962m | 2:17.6 | 134 | 762 | 27 | 179 | |
| r: 4:20 | 730m | ||||||
| 9:00.0 | 2,002m | 2:14.8 | 143 | 791 | 27 | 186 | |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 19 | 135 | |
| r730m |
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Workout Graph
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