Faye Perry v10:00/r...6 row
12,159m
Meters
59:40.0
Time
2:27.2
Pace
676
Calories
132
Heart Rate
| Rest Distance | 674m |
|---|---|
| Rest Time | 4:25.0 |
| Overall Distance | 12,833m |
| Overall Time | 1:04:05.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1356 |
| Drag Factor | 113 |
October 10, 2018 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:40.0 | 12,159m | 2:27.2 | 110 | 677 | 19 | 132 | |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 23 | 130 | |
| 0:40.0 | 32m | 10:25.0 | 1 | 304 | 6 | 118 | |
| 13:00.0 | 2,773m | 2:20.6 | 126 | 732 | 24 | 147 | |
| r: 2:35 | 416m | ||||||
| 13:00.0 | 2,699m | 2:24.4 | 116 | 699 | 22 | 148 | |
| r: 1:50 | 258m | ||||||
| 13:00.0 | 2,664m | 2:26.3 | 112 | 683 | 22 | 138 | |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 18 | 111 | |
| r674m |
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Workout Graph
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