Faye Perry v12:00/r...5 row
9,034m
Meters
43:00.0
Time
2:22.7
Pace
519
Calories
153
Heart Rate
| Rest Distance | 535m |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 9,569m |
| Overall Time | 47:01.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1082 |
| Drag Factor | 116 |
October 14, 2018 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:00.0 | 9,034m | 2:22.7 | 120 | 713 | 20 | 153 | |
| 12:00.0 | 2,584m | 2:19.3 | 129 | 745 | 25 | 170 | |
| 1:00.0 | 41m | 12:11.7 | 1 | 303 | 3 | 137 | |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 27 | 160 | |
| r: 4:01 | 535m | ||||||
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 27 | 171 | |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 21 | 130 | |
| r535m |
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Workout Graph
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