Faye Perry v10:00/r...5 row
8,968m
Meters
44:00.0
Time
2:27.1
Pace
502
Calories
135
Heart Rate
| Rest Distance | 367m |
|---|---|
| Rest Time | 3:06.0 |
| Overall Distance | 9,335m |
| Overall Time | 47:06.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 117 |
October 15, 2018 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 8,968m | 2:27.1 | 110 | 677 | 21 | 135 | |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 24 | 143 | |
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 13 | 110 | |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 27 | 156 | |
| r: 3:06 | 367m | ||||||
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 27 | 155 | |
| 10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 17 | 114 | |
| r367m |
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Workout Graph
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