Faye Perry v10:00/r...6 row
9,117m
Meters
44:00.0
Time
2:24.7
Pace
523
Calories
142
Heart Rate
| Rest Distance | 852m |
|---|---|
| Rest Time | 6:06.0 |
| Overall Distance | 9,969m |
| Overall Time | 50:06.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 116 |
October 16, 2018 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 9,117m | 2:24.7 | 115 | 696 | 22 | 142 | |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 22 | 138 | |
| 3:00.0 | 333m | 4:30.2 | 18 | 361 | 9 | 108 | |
| 7:00.0 | 1,565m | 2:14.1 | 145 | 798 | 27 | 153 | |
| r: 2:00 | 259m | ||||||
| 7:00.0 | 1,551m | 2:15.3 | 141 | 785 | 28 | 160 | |
| r: 3:41 | 527m | ||||||
| 7:00.0 | 1,568m | 2:13.9 | 146 | 801 | 27 | 164 | |
| r: 0:25 | 66m | ||||||
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 21 | 132 | |
| r852m |
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Workout Graph
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