Faye Perry v12:00/4:05r...4 row
9,043m
Meters
42:00.0
Time
2:19.3
Pace
522
Calories
| Rest Distance | 909m |
|---|---|
| Rest Time | 7:07.0 |
| Overall Distance | 9,952m |
| Overall Time | 49:07.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 119 |
October 19, 2018 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,043m | 2:19.3 | 129 | 745 | 25 | |
| 12:00.0 | 2,504m | 2:23.7 | 118 | 705 | 22 | |
| r: 4:05 | 439m | |||||
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 28 | |
| r: 3:02 | 470m | |||||
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 28 | |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 22 | |
| r909m |
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Workout Graph
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