Faye Perry v10:00/2:04r...6 row
14,217m
Meters
1:08:00.0
Time
2:23.4
Pace
803
Calories
141
Heart Rate
| Rest Distance | 633m |
|---|---|
| Rest Time | 8:26.0 |
| Overall Distance | 14,850m |
| Overall Time | 1:16:26.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1590 |
| Drag Factor | 118 |
October 21, 2018 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:08:00.0 | 14,217m | 2:23.4 | 118 | 707 | 22 | 141 | |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 22 | 142 | |
| r: 2:04 | 113m | ||||||
| 12:00.0 | 2,574m | 2:19.8 | 128 | 740 | 23 | 136 | |
| r: 1:50 | 158m | ||||||
| 12:00.0 | 2,602m | 2:18.3 | 132 | 754 | 23 | 152 | |
| r: 1:53 | 149m | ||||||
| 12:00.0 | 2,608m | 2:18.0 | 133 | 757 | 23 | 150 | |
| r: 1:21 | 77m | ||||||
| 12:00.0 | 2,549m | 2:21.2 | 124 | 727 | 25 | 157 | |
| r: 1:18 | 136m | ||||||
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 19 | 114 | |
| r633m |
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Workout Graph
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