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Faye Perry v10:00/1:22r...19 row

12,658

Meters

1:01:00.0

Time

2:24.5

Pace

708

Calories

147

Heart Rate

Rest Distance22
Rest Time1:22.0
Overall Distance12,680
Overall Time1:02:22.0
Average Watts116
Calories Per Hour698
Stroke Rate24
Stroke Count1394
Drag Factor116

October 26, 2018 18:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:00.0 12,658 2:24.5 116 698 24 147
10:00.0 2,015 2:28.8 106 664 22 137
r: 1:22 22
3:00.0 632 2:22.4 121 717 22 141
2:00.0 449 2:13.6 147 804 28 157
3:00.0 638 2:21.0 125 729 24 150
2:00.0 447 2:14.2 145 798 28 159
3:00.0 637 2:21.2 124 727 23 149
2:00.0 445 2:14.8 143 791 27 158
3:00.0 639 2:20.8 125 731 23 149
2:00.0 444 2:15.1 142 788 27 159
6:00.0 1,032 2:54.4 66 527 15 125
3:00.0 625 2:24.0 117 703 23 138
2:00.0 444 2:15.1 142 788 27 154
3:00.0 638 2:21.0 125 729 23 146
2:00.0 449 2:13.6 147 804 27 155
3:00.0 624 2:24.2 117 701 23 139
2:00.0 439 2:16.6 137 771 27 152
3:00.0 623 2:24.4 116 699 23 138
2:00.0 445 2:14.8 143 791 28 154
5:00.0 1,003 2:29.5 105 660 21 133
r22

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