Faye Perry 20:00 row
4,118m
Meters
20:00.0
Time
2:25.7
Pace
229
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 115 |
October 31, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,118m | 2:25.7 | 113 | 689 | 20 | 141 |
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 18 | 124 |
| 8:00.0 | 801m | 2:29.8 | 104 | 658 | 20 | 129 |
| 12:00.0 | 845m | 2:22.0 | 122 | 720 | 23 | 149 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 22 | 156 |
| 20:00.0 | 826m | 2:25.2 | 114 | 692 | 20 | 151 |
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Workout Graph
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