Faye Perry v10:00/2:03r...5 row
13,995m
Meters
1:05:00.0
Time
2:19.3
Pace
806
Calories
153
Heart Rate
| Rest Distance | 295m |
|---|---|
| Rest Time | 7:27.0 |
| Overall Distance | 14,290m |
| Overall Time | 1:12:27.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1487 |
| Drag Factor | 117 |
November 03, 2018 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,995m | 2:19.3 | 129 | 745 | 22 | 153 | |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 22 | 138 | |
| r: 2:03 | 20m | ||||||
| 15:00.0 | 3,257m | 2:18.1 | 133 | 756 | 23 | 145 | |
| r: 2:34 | 137m | ||||||
| 15:00.0 | 3,281m | 2:17.1 | 136 | 766 | 23 | 167 | |
| r: 2:11 | 121m | ||||||
| 15:00.0 | 3,275m | 2:17.4 | 135 | 764 | 24 | 185 | |
| r: 0:39 | 17m | ||||||
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 19 | 132 | |
| r295m |
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Workout Graph
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