Faye Perry v15:00/1:23r...5 row
7,346m
Meters
34:00.0
Time
2:18.8
Pace
427
Calories
147
Heart Rate
| Rest Distance | 641m |
|---|---|
| Rest Time | 7:58.0 |
| Overall Distance | 7,987m |
| Overall Time | 41:58.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 116 |
November 04, 2018 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,346m | 2:18.8 | 131 | 749 | 27 | 147 | |
| 15:00.0 | 3,133m | 2:23.6 | 118 | 706 | 21 | 138 | |
| r: 1:23 | 11m | ||||||
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 33 | 161 | |
| r: 2:31 | 260m | ||||||
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 32 | 157 | |
| r: 4:04 | 370m | ||||||
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 32 | 155 | |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 17 | 128 | |
| r641m |
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Workout Graph
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