Faye Perry v15:00/1:31r...6 row
7,088m
Meters
33:00.0
Time
2:19.6
Pace
415
Calories
157
Heart Rate
| Rest Distance | 896m |
|---|---|
| Rest Time | 7:31.0 |
| Overall Distance | 7,984m |
| Overall Time | 40:31.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 113 |
November 15, 2018 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,088m | 2:19.6 | 128 | 742 | 27 | 157 | |
| 15:00.0 | 3,174m | 2:21.7 | 123 | 722 | 21 | 152 | |
| r: 1:31 | 136m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 | 160 | |
| r: 2:00 | 271m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 33 | 167 | |
| r: 2:00 | 252m | ||||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 31 | 163 | |
| r: 2:00 | 237m | ||||||
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 32 | 164 | |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 17 | 137 | |
| r896m |
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Workout Graph
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