Faye Perry v16:00/5:48r...5 row
9,284m
Meters
43:52.6
Time
2:21.7
Pace
534
Calories
143
Heart Rate
| Rest Distance | 777m |
|---|---|
| Rest Time | 12:59.0 |
| Overall Distance | 10,061m |
| Overall Time | 56:51.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 113 |
November 16, 2018 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:52.6 | 9,284m | 2:21.7 | 123 | 722 | 25 | 143 | |
| 16:00.0 | 3,332m | 2:24.0 | 117 | 702 | 22 | 128 | |
| r: 5:48 | 37m | ||||||
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 34 | 146 | |
| r: 3:42 | 356m | ||||||
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 28 | 166 | |
| r: 3:29 | 384m | ||||||
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 27 | 161 | |
| 10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 17 | 114 | |
| r777m |
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Workout Graph
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