Faye Perry v6:00/r...4 row
10,404m
Meters
50:00.0
Time
2:24.1
Pace
588
Calories
144
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 10,602m |
| Overall Time | 52:05.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1115 |
| Drag Factor | 114 |
November 26, 2018 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,404m | 2:24.1 | 117 | 701 | 21 | 144 | |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 21 | 130 | |
| 18:00.0 | 3,891m | 2:18.7 | 131 | 750 | 23 | 157 | |
| r: 2:05 | 198m | ||||||
| 18:00.0 | 3,869m | 2:19.5 | 129 | 743 | 23 | 165 | |
| 8:00.0 | 1,416m | 2:49.4 | 72 | 547 | 17 | 127 | |
| r198m |
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Workout Graph
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