Faye Perry v10:00/2:51r...6 row
6,935m
Meters
32:00.0
Time
2:18.4
Pace
409
Calories
159
Heart Rate
| Rest Distance | 2,147m |
|---|---|
| Rest Time | 17:51.0 |
| Overall Distance | 9,082m |
| Overall Time | 49:51.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 954 |
| Drag Factor | 111 |
November 29, 2018 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 6,935m | 2:18.4 | 132 | 754 | 27 | 159 | |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 22 | ||
| r: 2:51 | 17m | ||||||
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 30 | 163 | |
| r: 4:41 | 668m | ||||||
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 32 | 174 | |
| r: 4:31 | 619m | ||||||
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 29 | 168 | |
| r: 5:07 | 802m | ||||||
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 33 | 160 | |
| r: 0:41 | 41m | ||||||
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 18 | 132 | |
| r2,147m |
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Workout Graph
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