Faye Perry v8:00/0:57r...3 row
8,406m
Meters
39:00.0
Time
2:19.1
Pace
485
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:28.0 |
| Overall Distance | 8,451m |
| Overall Time | 40:28.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 112 |
December 03, 2018 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,406m | 2:19.1 | 130 | 746 | 21 | |
| 8:00.0 | 1,676m | 2:23.1 | 119 | 710 | 23 | |
| r: 0:57 | 23m | |||||
| 25:00.0 | 5,573m | 2:14.5 | 144 | 794 | 23 | |
| r: 0:31 | 22m | |||||
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 19 | |
| r45m |
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Workout Graph
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