Faye Perry v10:00/1:32r...5 row
4,716m
Meters
22:15.0
Time
2:21.5
Pace
274
Calories
| Rest Distance | 915m |
|---|---|
| Rest Time | 5:32.0 |
| Overall Distance | 5,631m |
| Overall Time | 27:47.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 113 |
December 07, 2018 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.0 | 4,716m | 2:21.5 | 123 | 724 | 27 | |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 23 | |
| r: 1:32 | 185m | |||||
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 32 | |
| r: 2:00 | 386m | |||||
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 32 | |
| r: 2:00 | 344m | |||||
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 32 | |
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 19 | |
| r915m |
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Workout Graph
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