Faye Perry 20:00 row
4,153m
Meters
20:00.0
Time
2:24.4
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 109 |
January 31, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,153m | 2:24.4 | 116 | 699 | 22 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 21 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 23 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 24 |
| 16:00.0 | 839m | 2:23.0 | 120 | 711 | 24 |
| 20:00.0 | 839m | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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