Faye Perry 20:00 row
4,300m
Meters
20:00.0
Time
2:19.5
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 110 |
February 07, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,300m | 2:19.5 | 129 | 743 | 22 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 22 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 22 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 22 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 23 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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