Faye Perry v500m/r...15 row
5,250
Meters
24:32.1
Time
2:20.2
Pace
302
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,250 |
| Overall Time | 24:32.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 114 |
May 15, 2019 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.1 | 5,250 | 2:20.2 | 127 | 738 | 24 |
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 30 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 20 |
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 28 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 18 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 29 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 18 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 29 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 19 |
| 2:09.0 | 500 | 2:09.0 | 163 | 837 | 29 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 18 |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 29 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 20 |
| 2:10.9 | 500 | 2:10.9 | 156 | 825 | 28 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 21 |
| 2:19.9 | 500 | 2:19.9 | 128 | 720 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.