Faye Perry v5000m/4:00r...3 row
15,000
Meters
1:08:33.9
Time
2:17.1
Pace
879
Calories
| Rest Distance | 1,421 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 16,421 |
| Overall Time | 1:22:33.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1884 |
| Drag Factor | 118 |
May 29, 2019 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:33.9 | 15,000 | 2:17.1 | 136 | 767 | 25 | |
| 22:24.6 | 5,000 | 2:14.4 | 144 | 795 | 26 | |
| r: 4:00 | 236 | |||||
| 23:01.0 | 5,000 | 2:18.1 | 133 | 757 | 26 | |
| r: 4:00 | 124 | |||||
| 23:08.3 | 5,000 | 2:18.8 | 131 | 750 | 25 | |
| r: 6:00 | 1,061 | |||||
| r1,421 |
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Workout Graph
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