Faye Perry 5000m row
5,000
Meters
23:49.0
Time
2:22.9
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 128 |
June 25, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,000 | 2:22.9 | 120 | 715 | 284 | 24 |
| 2:37.9 | 500 | 2:37.9 | 89 | 615 | 27 | 21 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 28 | 26 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 698 | 28 | 22 |
| 2:29.6 | 2,000 | 2:29.6 | 105 | 697 | 29 | 24 |
| 2:22.8 | 2,500 | 2:22.8 | 120 | 705 | 28 | 23 |
| 2:10.2 | 3,000 | 2:10.2 | 159 | 829 | 30 | 28 |
| 2:29.8 | 3,500 | 2:29.8 | 104 | 648 | 27 | 21 |
| 2:18.9 | 4,000 | 2:18.9 | 131 | 725 | 28 | 24 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 928 | 32 | 31 |
| 2:31.3 | 5,000 | 2:31.3 | 101 | 642 | 27 | 22 |
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Workout Graph
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