Faye Perry 5000m row
5,000m
Meters
23:49.0
Time
2:22.9
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 128 |
June 25, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.0 | 5,000m | 2:22.9 | 120 | 712 | 24 |
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 21 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 26 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 22 |
| 2:29.6 | 2,000m | 2:29.6 | 105 | 659 | 24 |
| 2:22.8 | 2,500m | 2:22.8 | 120 | 713 | 23 |
| 2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 28 |
| 2:29.8 | 3,500m | 2:29.8 | 104 | 658 | 21 |
| 2:18.9 | 4,000m | 2:18.9 | 131 | 749 | 24 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 31 |
| 2:31.3 | 5,000m | 2:31.3 | 101 | 647 | 22 |
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Workout Graph
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