Faye Perry v1000m/1:00r...6 row
6,000m
Meters
26:25.6
Time
2:12.1
Pace
361
Calories
| Rest Distance | 793m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,793m |
| Overall Time | 32:25.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 139 |
August 03, 2019 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.6 | 6,000m | 2:12.1 | 152 | 822 | 26 | |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 25 | |
| r: 1:00 | 154m | |||||
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 27 | |
| r: 1:00 | 131m | |||||
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 25 | |
| r: 1:00 | 95m | |||||
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 30 | |
| r: 1:00 | 108m | |||||
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 27 | |
| r: 1:00 | 124m | |||||
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 26 | |
| r: 1:00 | 181m | |||||
| r793m |
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Workout Graph
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