Faye Perry v1000m/r...5 row
5,000m
Meters
23:15.7
Time
2:19.5
Pace
286
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 23:15.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 122 |
August 23, 2019 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.7 | 5,000m | 2:19.5 | 129 | 743 | 24 | |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 23 | |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 25 | |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 27 | |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 24 | |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 23 | |
| r0m |
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Workout Graph
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