Faye Perry v2000m/2:00r...2 row
4,000m
Meters
17:20.8
Time
2:10.1
Pace
244
Calories
185
Heart Rate
| Rest Distance | 961m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,961m |
| Overall Time | 23:20.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 143 |
August 31, 2019 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:20.8 | 4,000m | 2:10.1 | 159 | 847 | 26 | 185 | |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 26 | 183 | |
| r: 2:00 | 243m | ||||||
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 26 | 188 | |
| r: 4:00 | 718m | ||||||
| r961m |
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Workout Graph
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