Faye Perry v2000m/2:00r...7 row
13,015m
Meters
58:59.3
Time
2:15.9
Pace
764
Calories
178
Heart Rate
| Rest Distance | 1,490m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,505m |
| Overall Time | 1:10:59.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1671 |
| Drag Factor | 136 |
September 05, 2019 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:59.3 | 13,015m | 2:15.9 | 139 | 779 | 25 | 178 | |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 24 | 167 | |
| r: 2:00 | 254m | ||||||
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 25 | 172 | |
| r: 2:00 | 266m | ||||||
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 28 | 192 | |
| r: 2:00 | 224m | ||||||
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 27 | 185 | |
| r: 2:00 | 238m | ||||||
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 27 | 190 | |
| r: 2:00 | 215m | ||||||
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 26 | 176 | |
| r: 2:00 | 293m | ||||||
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 167 | |
| r1,490m |
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Workout Graph
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