Faye Perry v2:00/r...9 row
3,723
Meters
17:00.0
Time
2:16.9
Pace
218
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,723 |
| Overall Time | 17:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 132 |
October 05, 2019 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,723 | 2:16.9 | 136 | 769 | 24 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 23 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 31 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 23 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 31 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 23 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 30 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 36 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 684 | 22 |
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Workout Graph
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