Faye Perry 20:00 row
4,430m
Meters
20:00.0
Time
2:15.4
Pace
262
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 24 |
Stroke Count | 488 |
Drag Factor | 142 |
November 21, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,430m | 2:15.4 | 141 | 784 | 24 |
4:00.0 | 924m | 2:09.8 | 160 | 849 | 26 |
8:00.0 | 904m | 2:12.7 | 150 | 814 | 25 |
12:00.0 | 854m | 2:20.5 | 126 | 734 | 23 |
16:00.0 | 848m | 2:21.5 | 124 | 725 | 23 |
20:00.0 | 900m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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