Faye Perry 20:00 row
4,430
Meters
20:00.0
Time
2:15.4
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 142 |
November 21, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,430 | 2:15.4 | 141 | 786 | 262 | 24 |
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 26 |
| 8:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 25 |
| 12:00.0 | 854 | 2:20.5 | 126 | 750 | 50 | 23 |
| 16:00.0 | 848 | 2:21.5 | 124 | 735 | 49 | 23 |
| 20:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 25 |
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Workout Graph
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