Faye Perry v2000m/r...8 row
11,000m
Meters
50:58.1
Time
2:19.0
Pace
641
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,000m |
| Overall Time | 50:58.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 140 |
January 14, 2020 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.1 | 11,000m | 2:19.0 | 130 | 748 | 25 | |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 24 | |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 30 | |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 24 | |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 30 | |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 23 | |
| 6:38.6 | 1,500m | 2:12.8 | 149 | 813 | 29 | |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 24 | |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 19 | |
| r0m |
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Workout Graph
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