Faye Perry v20:00/2:00r...2 row
8,881m
Meters
40:00.0
Time
2:15.1
Pace
525
Calories
| Rest Distance | 1,144m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 47:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 147 |
March 29, 2020 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,881m | 2:15.1 | 142 | 788 | 25 | |
| 20:00.0 | 4,446m | 2:14.9 | 142 | 790 | 25 | |
| r: 2:00 | 221m | |||||
| 20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 25 | |
| r: 5:00 | 923m | |||||
| r1,144m |
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Workout Graph
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