Faye Perry 4000m row
4,000m
Meters
18:29.3
Time
2:18.6
Pace
231
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 145 |
May 18, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.3 | 4,000m | 2:18.6 | 131 | 751 | 23 |
| 3:40.5 | 800m | 2:17.8 | 134 | 760 | 25 |
| 3:48.9 | 1,600m | 2:23.0 | 120 | 711 | 23 |
| 3:45.1 | 2,400m | 2:20.6 | 126 | 732 | 23 |
| 3:41.8 | 3,200m | 2:18.6 | 131 | 752 | 23 |
| 3:32.9 | 4,000m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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