Faye Perry v1000m/r...4 row
3,000
Meters
13:52.4
Time
2:18.7
Pace
174
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 13:52.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 132 |
June 30, 2020 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.4 | 3,000 | 2:18.7 | 131 | 751 | 26 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 28 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 24 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 27 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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